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10 Ways To Be Happy

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10 Ways to be happy

Being happy is one of the most hardest things you’ll have to go through in this generation. Life was way simpler decades ago and everyone was happy without having the effort to stay happy. Here are ten ways to get started and bring happiness back to your life.

  1. Accept the things you can’t change. If you can and want to change them, do it. Nothing could stop you from what you want but don’t let the things that are impossible to change bring you down.
  2. Let go of the people who are holding you down. If you considered them, you already know who these people are. Remove negative, judging, fake and lazy people out of your life because they’ll be the reason of your failure and they’ll make you feel unmotivated all the time.
  3. Blast your favorite upbeat music and sing at the top of your lungs, dancing as you go. It’ll bring positivity around you and you’ll immediately feel happy and motivated.
  4. Go for a run. A nice, long run. Run until you feel good; at the very least, you’ll be tired enough that the feelings will seem less major. All your feelings and overthinking will be put on pause for a while which helps you bring peace to your mind.
  5. Call someone you love. Just hearing their voice could make your day better. They’ll tell you all you want to hear, whether it’s a friend or a family member, they’ll help you.
  6. Smile at a stranger. It will make both of you smile and also they’ll smile to other strangers and you’re going to be the reason why so many people are smiling which will bring you happiness as well.
  7. Send an anonymous compliment to someone. Either on social media or in real life, you’ll feel immediate peace, positivity and love. Give the love you would give to people who don’t deserve it to people who actually need it.
  8. Write down everything you don’t like about yourself. Rip it up, burn it. You’ll feel like they’re actually vanished and you’re someone else without these what you call, “imperfections”.
  9. Watch your favorite movie and eat ice cream. Movies and series actually help you rethink your life a little and you’ll feel a little more inspired than the usual. Also, they’ll pause your overthinking at the moment and it’ll increase your happy meter level.
  10. Realize that you are your own biggest critic. People do not see the faults in yourself that you do. So realize that they are not faults, not imperfections. They make you, you.ل

Nadia Haitham, who is a sixteen year old teenager, fantasizes and creates images in people’s minds using written words. She has always admired the idea of writing ever since she was a little girl with piggy tails and somehow, she’s chasing her dream! Nadia is currently an IGCSE student in The Continental School Of Cairo and she’s in the eleventh grade. They say Nadia is too young but she asks repeatedly, “if I don’t start now, then when?!” She blows her candles on the fifteenth of July, her zodiac sign is Cancer and she’s Egyptian. In 2015, she has written her first completed book that’s called, “Love Of A Teenage Girl” which is published on a writing website called, Wattpad. She has won several awards for the book which she’s planning to publish in the future. Nadia has also written a few other books and created quotes of her own but she hasn’t completed them yet but she’s planning to. She’s into music and learning something new every single day using the help of the social media world. She believes that writing is an underestimated art, it’s exactly like painting colorful images in people’s minds by using words of black and white.

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Lifestyle

Teenagers! With low self confidence?

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If you hadn’t suffered from low self confidence growing up then you must have been living under a rock, but nowadays most teenage girls have trouble loving themselves.

Loving yourself might be effortless when you’re little because who really judges’ kids? But teenager – hood is extremely difficult when it comes to self confidence. Whenever you try doing exactly what the society wants, it just judges you for something else, you can never win.

One of the most fundamental reasons why teenage girls are constantly hating their body is how women are portrayed in movies that have “perfect” body, long hair, blue eyes, full lips and many other things when in fact, real beauty is being who you really are.

Have you ever felt extremely uncomfortable in the bus stops or train stations? I guess most girls are when it comes to the Egyptian society sexualizing women by their hurtful and hungry looks in the streets/bus stops/train station etc.

Girls always feel insecure about their body whenever they see “men” looking at their body judgmentally and what’s even more mouth-opening is when “men” sexual harass them in the streets. That’s exactly when girls start body shaming and feel less of themselves.

The fashion industry is a very vital part when it comes to girls body shaming. In my case, I’m underweight and I never find teenage clothes that fit me which makes me constantly hate my body and everything else. Do you have the same problem? They either have the bigger sizes or the smaller sizes, I never find what my body needs. I come to the conclusion that the fashion industry sets the bar for sizes that “perfect” women should be which is extremely disappointing and disturbing.

I think we puzzled out the fact that makeup is the main reason why these days girls hate themselves. Nowadays, I strongly realize that teenagers wear makeup everywhere they go – even school which is insanely wrong. Girls should be taught how to love themselves at a young age so they won’t need the use of makeup miracles because they’re their own kind of beauty.

Last but not least, teenagers comparing their selves to others. “Look at her body, she’s beautiful. Why don’t I have a body like that?” , “Her hair is long and healthy, how can she be THAT beautiful?” I guess these are statements that we all hear whenever we walk around in the playground. Comparing yourself to others is exactly how to lower your self esteem so you should always compliment yourself and others too, maybe you can be the reason to make other girls feel better about themselves but be careful, that doesn’t mean you make less of yourself.

Everyone is beautiful in their own natural way. Just be yourself for once and love your natural self because the word “perfect” doesn’t mean size 0, it just means natural beauty.

Darling,

Never disrupt your blooming process to water someone else’s garden. You’ve worked too hard on yourself to compromise your growth for anyone who doesn’t grow you.

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Lifestyle

Society’s Norms

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autonomy

Society.

I hate society so much. 

Girls are taught from such a young age that “beautiful” is in the shape of a plastic barbie doll, when in reality it’s not possible to have that figure. Once they hit teenage years that’s when it goes downhill with media opinions and everyone around them on diets and talking about how skinny this person and that person is. Society puts such a pressure on girls that they feel in order to fit in, they need to be a size 0. No. In order to fit in, they should be as healthy as possible! I’ve fallen under that pressure so many times and I’m now starting to come out of it. I am who I am and I’m starting to accept that. Of course I want to be that girl who walks down the street and people think she’s gorgeous, but will I ever feel like that? Probably not and I’m okay with that. It breaks my heart to see people falling under the pressure of society because it’s not fair. “Heavy” girls feel the need to wear baggy clothing because they’re paranoid and they get judged if they wear tight clothing. Who the hell thinks it’s acceptable to judge someone because of what they look like?! People should start minding their own business.

School. School is a very messed up place. Teenagers try to avoid it so much because if they do go, they feel like they’re being judged all day. Teachers put pressure on students to stand up in class and speak in front of everyone! No person should be forced to do something they don’t want to do. Teachers and parents need to wake up and start realising that there are valuable reasons that teenagers don’t want to be in school and not because they “can’t be bothered”.

Why should someone feel bad for the way they dress, they way they look, the colour of their skin, the way they feel etc. Bottom line is, they shouldn’t. Everyone is absolutely perfect in their own unique way.

I know people say “we hate society, yet we are society” but NEVER will I associate myself with this sick society. I would never judge anyone for any reason.

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Lifestyle

4 Fabulous Books to Enjoy by the Beach

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The best thing about going on a vacation that you can do any sort of activity that you like. From chilling by the beach to long walks under the moon light. Some of us out there reading a book by the beach is literally heaven; and since we always have something for everyone, we made you a list of 4 different books to enjoy with the sound of crashing waves.

So, whether you are a book warm or not that much into reading, you will find something in there that you will like:

Milk and honey:

Milk and honey is a poetry book written by Rupi Kaur. The book is divided into four chapters, and each chapter narrates a different kind of experience. You can definitely finish this book in a couple of hours, be careful tho because it might drags you in a roller coaster of emotions.

The Lover’s Dictionary:

 

The Lover’s Dictionary is the first adult by David Levithan. This modern love story is told entirely dictionary entries. It is a pretty small book; however, it shows you all the details of the different stages lovers go through.

The Subtle Art of Not Giving a Fuck:

The name says it all, doesn’t it?

The second book by blogger and author Mark Manson. In this book, Manson criticizes the culture of mindless positivity that isn’t practical or helpful for most people. The author relies on his personal experience to illustrate his point of view.

The Diary of Frida Kahlo: An Intimate Self-Portrait:

The Diary of Frida Kahlo: An Intimate Self-Portrait is an illustrated journal created by Frida herself where she expressed lots of dreams, wishes and thoughts. The journal also reflects on her stormy relationship with her husband, artist Diego Rivera, along with 70 mesmerizing watercolor illustrations.

Vacation is just getting started, so pick up a book and enjoy some good reading by the beach

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